Monthly Archives: June 2019

Lunges

We recently did a poll on Instagram about Lunges – do we love them or loathe them? And I was happy to learn that the majority voted LOVE! A few messaged to say they both love and loathe lunges, and I totally understand that feeling!

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First Week Reflections

We’ve been officially open for one week, and what a week it has been. It seemed to have evaporated in the blink of an eye! And I couldn’t have hoped for a more positive experience in these initial days.

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