Option 1
Fundamentals for Reformer Beginners
We offer two Fundamentals formats for beginners: 75-minute workshops and 6-week courses
Upcoming 75-minute workshop dates:
At our O’Callaghan Strand studio
Sunday 23rd November 1-2.15pm
Saturday 6th December 11.30am-12.45pm
At our Ballysimon studio:
next dates tbd – check back soon
Upcoming 6-week courses:
At our Strand studio:
Mondays 8.30-9.15pm 12th Jan – 23rd Feb inclusive – no class 2nd Feb
At our Ballysimon studio:
Mondays 5.30-6.15pm 5th Jan – 16th Feb inclusive – no class 2nd Feb
Tuesdays 6.30-7.15pm 13 Jan – 17 Feb inclusive
In both formats, you’ll learn the equipment basics and move through foundational Reformer Pilates exercises. There is zero expectation for any level of fitness, strength or flexibility when you’re coming along to our Fundamentals. Both the workshop and the course will set you up well for then attending general group classes. Both forms of our Fundamentals run periodically, approximately every 4-6 weeks. Keep an eye on our Instagram and our timetable for updates about when the next workshop or course starts.
Fundamentals workshop: a 75-minute introductory session, small group. €28. There is scope to troubleshoot anything you might be feeling in your own body and address any questions you might have (e.g. about Pilates, booking classes, our studio, etc.).
Fundamentals 6-week course: an extended version of the workshop and offers a little more time to explore the basics. A group class which runs for 6 consecutive weeks at the same day/time each week. €110. Note: it is not possible to reschedule or ‘make up’ missed classes during our 6-week courses.
Option 2
Glow Studio Intro
1 Private session + 3 Group Class Passes
With our Glow Studio Intro bundle, you’ll get an introductory private Reformer Pilates session plus 3 group class passes. In your initial one-on-one, we’ll introduce you to Reformer Pilates basics in terms of equipment, terminology and foundational movements. Plus, we can also see where you’re at with what’s going on with your own body, and this will help us guide as to which group class style will suit your needs best. Then, you can use your 3 group class passes to come along to the group classes that are most suitable for you.
*Contact us using the link below to express your interest in our Glow Studio Intro, and we’ll get you going from there.