Option 1
Fundamentals for Reformer Beginners
We offer two Fundamentals formats for beginners: 75-minute workshops and 5-week courses
Upcoming 75-minute workshop dates:
At our O’Callaghan Strand studio
Saturday 5th Dec, 1-2.15pm
Upcoming 5-week courses:
At our O’Callaghan Strand studio:
Thursdays 7.30-8.15pm, 7th Jan – 4th Feb 2027
In both formats, you’ll learn the equipment basics and move through foundational Reformer Pilates exercises. There is zero expectation for any level of fitness, strength or flexibility when you’re coming along to our Fundamentals. Both the workshop and the course will set you up well for then attending general group classes, and so it comes down to preference – does the shorter format of the workshop appeal to you? Or perhaps you like the idea of settling in a little longer with our 5-week course. If you’d like to chat to us, reach out with a message via our contact page.
Fundamentals workshop: a 75-minute introductory session, small group. €28. There is scope to troubleshoot anything you might be feeling in your own body and address any questions you might have (e.g. about Pilates, booking classes, our studio, etc.).
Fundamentals 5-week course: an extended version of the workshop and offers a little more time to explore the basics. A group class that runs for 5 consecutive weeks at the same day and time each week. €96. Note: it is not possible to reschedule or ‘make up’ missed classes during our 5-week courses.
Option 2
Glow Studio Intro
1 Private session + 3 Group Class Passes
With our Glow Studio Intro bundle, you’ll get an introductory private Reformer Pilates session plus 3 group class passes. In your initial one-on-one, we’ll introduce you to Reformer Pilates basics in terms of equipment, terminology and foundational movements. Plus, we can also see where you’re at with what’s going on with your own body, and this will help us guide as to which group class style will suit your needs best. Then, you can use your 3 group class passes to come along to the group classes that are most suitable for you.
*Contact us using the link below to express your interest in our Glow Studio Intro, and we’ll get you going from there.