About Glow Pilates
Our studio ethos is ‘Move well. Be well.’ And we’re dedicated to inspiring this in each of you. To us this means strong, flexible and efficiently aligned bodies in balanced harmony with our breath, minds and hearts. At Glow, we’re excited to support you in experiencing the healing, joyful power of movement for yourself.
Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind, fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.
Joseph Pilates
-
GROUP REFORMER CLASSES
Group classes at Glow include an array of styles of Reformer classes, Mat-based Pilates, Combo classes (which use a mix of Pilates equipment), as well as Pregnancy-specific Pilates and Post-Natal Return to Exercise courses
-
PRIVATE SESSIONS
One-to-one sessions tailored to your individual needs and goals using various Pilates equipment
-
How to Start
-
Glow Pilates App
-
Book Classes –
The Strand -
Book Classes – Ballysimon