Joana Malakauskiene
Joana is a qualified Personal Trainer, Step Aerobics Master Trainer and teacher, founder of her own style class Body Flow & Control and is an International Fitness Presenter. She holds multiple Mat Pilates qualifications since 2006 and has done her Comprehensive Pilates teacher training with Polestar Pilates .
Joana testifies that we can’t take care of anyone if we don’t take care of ourselves, and so she not only teaches but she she really practices what she preaches.
Her guiding light is that movement offers her happiness, makes her feel good, and she believes deeply in the healing properties for our bodies and minds for all of her clients. Her favourite kind of thing to teach is dynamic, flowing movement through all planes of motion.
Originally from Lithuania, momma to a teenage son and toddler daughter and fluent in 4 languages, Joana is a perfectionist who loves dancing, snowboarding and camping. And she loves a soppy romance novel to switch off.