Louisa has trained Comprehensively with Polestar Pilates. For her, Pilates is a safe path for our bodies to not only move, but to release tension, to explore, to feel joy and to heal. Long before her teaching journey began, Louisa experienced these Pilates benefits first-hand.  Now, she thoroughly enjoys seeing clients walking out of their classes a little freer, lighter and more connected.

Louisa is also an avid gardener growing veggies. And you’ll often find her in her campervan.

She also works as a Speech and Language therapist and she holds a Sports Therapy degree.